Dance like no one's watching

Private with Chuck on 24 Oct 2013

1) Foot Position

• Don’t open feet outwards so much. Small V.

2) Sugar Push

• Count 3 – should feel like a “check”. Weight should push into the floor. Do not pitch forward. Breathe in to expand frame.
• Count 4 – push/ glide back, marginally diagonally right. Make sure to post on 4.
• So not rush the 5 & 6.
• Hold the 5-and. Make sure nose over toes. The “and” should be at the base of right heel.
• Step 6 slowly. Make sure not to land on heel till last moment.
• The 5 & 6 should feel like walking backwards. Don’t think too much.
• If there’s a need to adjust distance on the ”and”, make sure to collect right foot b4 moving forward for 1.

3) Underarm & Left-side Pass

• Do not bend knees / plie on count 3-and.
• Step right foot slightly out on 4 so left foot doesn’t detour around right foot.
• Make sure to post on 4.