A couple of Saturdays so, we had a mock JnJ at the studio. I felt stressed as usual because I couldn’t remember what a JnJ would be like – the last real JnJ I took part in was in Jul 2025. After the prelims, a sense of relief washed over me.
The difference between this relief and previous cases was I wasn’t merely glad that it was over. Instead, I was like… Oh… So this is what a JnJ feels like? The actual event wasn’t that terrifying actually.
The best analogy I can think of is a rollercoaster. The thought of going on one can be scary but during the ride itself… It’s really no big deal.
I guess that’s what Dr Alla meant regarding secondary fear.
I think I’ll be ok from now on.
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